Energy emitted by the sun in the form of sun rays transmutes into visible, full-spectrum light. When this light hits our eye's retina, it is transformed into electrical signals, which ultimately reaches the brain, where they change into color images. At the crux of this process lies color - energy that fluctuates in wavelength and frequency. When we administer specific colors, we stimulate targeted organs or systems. Synchronization takes place as each organ or system aligns with the energy of that wavelength of light. With each infusion of color, the energy pathways within our body effortlessly realign, liberating any trapped or stagnant energy, freeing it to flow smoothly again. By harnessing the power of visible light, we can attune our bodies to their inherent resonant frequencies, nurturing a wellness that reverberates throughout our entire being.